Voting

Monday, September 12, 2011

loss my weight...

Loss my weight….
Assalamualaikum my munchys..miss me??...hehhe..miss my munchys…long time I not update my blog…very2 buzy with family…what about u all raya aidilfitri…?somethg special…?the cont raya what???hari raya aidil adha coming!so…u all loss or maintain or over or obes weight ha??....now the topics is weight…!some people scare when talking about weight…..then I need to share my life..about when I loss my weight….before, my weight is 57kg…my height is 161cm..after  2 months my weight is 52kg…then after 2 months ago my weight is 47kg…wow!i scared bcz changes my physical…especially, my thight..count on, 10kg loss my weight on 4 months…my lumbar(haha) size is 28/29…but now size is 26/27….cz my stomach kempiss…then after raya, I try to gain my BMI….do my best…hehhee….insyaallah…

When  I losing???  
-          I came to ipt..
-          Nursing course…
-          Hospital practical…
-          Frustrated with my ….???
-          I cant control my liver…heart…brain…stomach..
-          Loss for appetite..
-          Sleeping 1st…my hobby…
-          Like jajan..fast food…hehhe
-          Gastric juice melimpah…
-          behavior of a friend offensive..
-          not comfortable…


why I losing???

-          One conclusion I have is eat liver???hahhaa…
-          lovable/destroyed heart…
-          preety/illness liver…
-          nice/disturbed my feeling…
-          kind/touch bad everythg about my mood…
-          Just someone can do that…BROKEN….


Who is????
-          Just wait n see munchys…one munchys all ready…


The tips is???

-          The male/female can do that to u munshys..
-          So be carefull on ur weight..
-          Can up and down…
-          Try ur best munchys…


The news!
-          I always prays I can control everything on me..
-          I try forget everything yg bad/sick/weakness/nice about they..
-          Whatever I do I hope diredhai with keikhlasan…
-          I needs serenity on my  minded, hearted and self interested...
-          I love all about me…
-          100% original…


Posto!
-          Bersyukur dgn sgale kurniaan Nya…



Stop!
Sorry about the broken English…hehhe

Sunday, September 4, 2011

update....

assalamualaikum....wah!lme xupdate...bzy nye kte.....dh seminggu beraya bersama family,yg trsayang n
 rakan tawlan....salah silap harap dimaafkan ye semua..then tok pembuka tirai just nk wish...
                           
  Selamat Hari Raya tok semua umat islam....!
dr sy: Nur Ayuha Yusrah bt Abd Rahman